In spite of tea’s position as the most popular beverage in the world, few of the world’s people realize just how healthy or beneficial tea can be.
As a matter of fact, there’s a wide range of health benefits that have been attributed to tea. Before you get too excited, it’s important to note that a lot of the studies do have some room for error, maybe they were conducted on rats, or on very small sample sizes, or the results have been twisted by various blogs and the media in order to get nice headlines.
At the end of the day, the best reason to drink tea is because you enjoy the taste and the experience. Herbal teas, on the other hand, also have numerous benefits depending on which herbs you’re drinking. Some people like to mix their white tea with minty herbal teas for added flavor, others would consider that a crime against humanity!
It’s well known and accepted that diet and what you consume can have a significant impact on your overall health, so even if it’s something like drinking white silver needle tea instead of a sugary drink, that’s still a health benefit, just in a more meta sense.
Health And Silver Needle White Tea
White teas are unfermented teas made from very young tea leaves and immature flower buds that are steamed, as opposed to fermented or dried like black and green teas are processed.
Consequently, white tea contains even higher levels of polyphenols, which are very powerful antioxidants, than either black or green tea. Beyond these higher concentrations of antioxidants, others studies have reported that white teas help the body’s immune system combat both bacterial and viral infections.
White tea won’t have as strong of a taste as other teas, which makes it an option if you’re mixing together various herbs and plants to create your own teas. For example, one could make turmeric tea and also use white tea leaves for some additional flavor and for all of the other reasons we’ve already mentioned.
What’s the best silver needle white tea to drink?
Selections and options change as time passes, but for right now our top pick goes to Teabox for their lovely silver needle tea, you can purchase it from Amazon using the link below:
As an Amazon Associate, I earn a small amount from qualifying purchases.
It’s a lovely product, high quality, and comes in a pyramid-style tea bag. Now, you may think “tea bags = low quality”, but that’s not always the case. This is a super high-quality tea that just happens to come in a bag for convenience, rather than standard tea bags that are packed full of dust and the lower quality leaves from a plant.
The top variety of white tea, known for both superior taste and health benefits, is silver needle white tea. This rare tea, once reserved for Chinese royalty, is harvested only two days out of every year and grows only in the Fujain province of China.
How Silver Needle Tea is Created
In early spring, on the two days that precede the opening of the tea bud, the tender bud shoots are hand harvested, then quickly steamed and exposed to the least amount of processing.
This careful handling accounts for the visible silver fuzz on the immature bud shoots, which gives this tea its name. Unlike other white teas, which are blended proportions of leaves and buds, silver needle is made only from the plants’ tender buds with absolutely no leaves. The result is a very pale brew with a smooth, slightly sweet taste.
To brew it, you’ll want a lower temperate than usual, around 80 ºC (158°F) and you’ll let it steep for anywhere from about 3 to 5 minutes, depending on how strong you want it, but keep in mind this is a milder tasting tea by design, so don’t leave it in too long hoping for a stronger flavor because you’ll likely just get bitterness.
For tea aficionados, silver needle white tea is akin to a cross between Dom Perignon and the Fountain of Youth, as its taste and supposed anti-aging qualities are unmatched by other teas, even other white teas. If you’re looking for a different type of white tea, here’s our overall list of the best white teas you can try.
The limited supply, due to the unusually short harvesting period, adds to the mystique of silver needle, but this rare tea’s real worth is the reward it brings to those who wait all year for the new batches to reach their cups.