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Health Benefits of Cinnamon

Cinnamon is one the better known spices used in cooking and baking. Research has clearly indicated that cinnamon is not only delicious but also healthy. Cinnamon has both nutritional and medicinal value that we will outline in this article. Blood Sugar Regulation. Research has shown that cassia cinnamon has the ability to lower the blood sugar levels …

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Rishi Ruby Black Tea Review

Ruby black tea by Rishi Tea, Sheer Decadence This loose leaf black tea states it has strong exotic notes of wintergreen, camphor, allspice and tropical fruits. A wonderful flavor profile if it lives up to its claim. Black tea’s have richer flavors due to the oxidation process, allowing the consumer to explore the brews nuances …

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Caffeine In Green Tea VS Coffee

For a long time, there has been a misconception among groups of people that green tea doesn’t contain any caffeine. We have talked about this at length in the past, but it still comes up sometimes. Green tea doesn’t have caffeine? This isn’t true, however, green tea does contain lower caffeine levels than coffee, and …

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